Showing posts with label gym. Show all posts
Showing posts with label gym. Show all posts

Friday, 16 April 2010

The Gym - Supersize vs Superskinny

I love watching Supersize vs Superskinny on C4. I especially like the anorexics rehab they're currently following, and I also like Anna Ryder Richardson's bit where she looks at quick body fixes. A couple of you who read my blog know this already, but from the age of 18-21 I lost a total of 5 stone.. and I did it without follwing any "celebrity diets", body shreds, superdiets, diet pills, procedures.. just a lot of sweat, hard work, and a whole bloody lot of common sense.


I always enjoy the bit Anna does because I just think it's mental the extremes some people will go to. But one that always gripes me, and really annoyed me this week, is she always bitches about the gym and people who go to the gym. This week she met the singer Jamelia to talk about how she keeps her gorgeous legs in shape.

The first thing Jamelia said was that she doesn't go to the gym, and Anna responded with "OH I LOVE YOU! It's so good that someone with such a great body DOESN'T go to the gym, I hate the gym!" and was basically praising Jamelia for not being a gym goer, and expressing her dislike for people go use the gym.

Okay. I like the gym!! I know a lot of people don't.. but my gym is cheap, friendly, at the back of my house, and it;s a great place for me to run, stretch, bike, and workout without having to face the elements. I can just stick my Ipod on and have a pick of various different workouts depending on my mood and energy level. Now, I won't lie, I prefer going for long walks, running outside/down the woods, and I really enjoy bike riding.. basically anything outdoors.. but for convenience and for when the weather is shit, the gym to me is great. And I do enjoy it while I'm there, I like being active and I feel good afterwards..  The gym was part of the reason why I was able to lose the weight that I did. That and running, and completely overhauling the way I ate.

I also find people I work with and certain friends, that they seem to resent my enjoyment of the gym and can make me feel like a bit of a leper for going. At work if I say no to a biscuit when people bring them in, just because I don't particularly WANT one, everyone looks at me mortified, while they praise each other for their "naughtiness" and finish the lot. I will say now I don't like these girls who sit and pick at a bit of lettuce for their lunch, and I'm certainly not one, I adore my food, but I don't see why people seem to get so resentful over people who just like to eat well and look after themselves and they get made out to be "boring".

This is just a bit of a rant! What are your thoughts?

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